I can't believe it's already day 29. The journey is almost over. I'm a little sad about it but excited to dive into her other videos.

This challenge has brought be so far from when I first started. I got some of my flexibility back and I'm back in my groove of doing good for my body and my mind. I have definitely found something that I know will center me when I'm feeling a little off balance and something that will clear my mind and help me to focus on what's important. Health and happiness.

Stay happy and namaste loves!