day 21: joyful home practice
Day 21! This practice was all about focusing on your breath, fine tuning and exploring your poses, and finding full-body awareness. It was very relaxing and of course... joyful!
Happy Monday everyone.
Day 21! This practice was all about focusing on your breath, fine tuning and exploring your poses, and finding full-body awareness. It was very relaxing and of course... joyful!
Happy Monday everyone.